Babaji Surya Namaskar

Babaji Surya Namaskar is a moving meditation which celebrates the divinity of the human body as a temple. This simple asana (posture) practice takes less than 15 minutes a day and brings light and aliveness into your whole being.

Babaji Surya Namaskar is a prayer for your body, mind and soul. All different layers of your being will be connected when doing this ancient set of asanas. When the practice is done with love and awareness, every posture becomes a prayer of gratitude for life itself. Put your devotion into motion.

Throughout the workshop you will learn the original Suryanamaskar (sun-salutation sequence) created by Mahavatar Babaji. You will receive personalized guidance from your teacher, and leave with a powerful daily practice that will help you see life in a new way.

THIS WORKSHOP IS FOR USA DEVOTEES ONLY - SPACE IS LIMITED

**To take part in this workshop you don't need previous Hatha Yoga experience, however you do need to be able to physically move and sustain physical activity. It is not recommended to practice if you have heart issues or other medical conditions, or if your doctor advised you against yoga postures practice.